Mountains and Magic: Cycling Mystical Meghalaya

I have travelled extensively across the last 8 years including more than one year on my bicycle and have seen some of the most mind blowing, remote and beautiful places but there was something about Meghalaya that touched my heart in a way I wasn’t expecting.

I hope this blog post gives you a tiny idea of how much this wonderful place touched my heart and inspires you to go and visit yourself because it is truly special.

More blogs to come soon with more info on specific places in Meghalaya 🙂

A fun adventure with my partner in (slow-motion) crime

I travelled the whole state with Yesenia, a Spanish woman (and fellow feminist) that had reached out to me via Instagram when I was in Assam. We’d met up and shared Christmas and New Year together in Guwahati whilst waiting for Queenie to get fixed after our little accident when I was run over by a drunk driver. As we were both cycling towards Bangladesh, we decided to see what it would be like travelling together and opted for the scenic route rather than the primary road to Shillong.

Little did we know that it would end up being more than a two week trip because we fell so in love with the nature, the people and each other’s company. That and, well, the hills were massive and we were going S U P E R S L O W . . . haha. In my defence, I had serious gear problems following my accident when I was run over by a drunk driver in Assam!

Anyway… here are some of our highlights:

Amkyrbai Lake

The first place that sole our hearts was Amkyrbai Lake. An undiscovered local tourist attraction located on the main road. We were struggling with the constant uphill climb on our first afternoon crossing the border from Assam and the sun was setting rapidly. Taking a break and a breath, I noticed a bamboo built archway. We didn’t have food or water but I just had a feeling it might be somewhere nice to camp. As we went to have a look around inside, we couldn’t believe our luck to find this beautiful and abandoned outdoor abyss; a lake surrounded by bamboo forests and what looked like an old market that was maybe active during high season.

We went on a mission to find a clean water source and made friends with the lady who worked there selling snacks, tea and rice. She spoke no English but the local priest from the next village helped to translate. They warned us against the wild elephants but we explained we knew the risks and were very happy here as it was just so beautiful. She gave us tea, rice and potatoes for the evening and they agreed to not tell anyone we were staying there.

It was perfect; we had toilets, a mini kitchen, a whole lake and a gorgeous bamboo forest with no one to disturb us! There was even shelter under one of the bamboo huts, obviously used during high season. We ended up staying 3 nights there and the few locals that visited didn’t bother us too much at all.

One woman, a lovely lady named Lily-Mary from a neighbouring town, even drove me 9kms to the next village to pick up supplies so we could camp there for longer. This meant we had three nights of almost private bliss where we cooked gourmet camp meals, played music and swam naked in the lake mostly undisturbed.

The beautiful Lily-Mary

On the road in the East Kasi Hills

When we finally brought ourselves to leave our beloved new home, we stopped by at Lily-Mary’s house in Patharkhmah to rest the next night. The family welcomed us warmly and cooked a huge spread of the most delicious food – YUM!

Continuing up the challenging and never-ending inclines of the East Kasi Hills definitely paid off because there was an abundance of charming tiny villages, friendly locals, incredible camp spots and breathtaking mountain scenery in every direction. The roads are in great condition which make life much more palatable when you’re constantly climbing and had hardly any traffic – a biker’s dream!

Married Village to Mairang

We stumbled across another outstanding camping spot in a pine forest alongside a pristine secluded river near Maroid Village. After an extremely tough day of climbing steep mountains and hungry bellies after a dissatisfying meal of rice and salt, we helped each other to carry our bikes over a small river and up onto a glorious forest path. It was just wonderful, nobody disturbed us and we stayed two nights and three days. Time flew by, washing laundry in the river, reading books, drawing, cooking, hiking – L I V I N G – it was bliss.

From Maroid Village, we cycled towards Shillong and passed through Mairang. It was a larger town on higher ground with almost no shelter from the wind making it chilly to travel in January! When we arrived, we decided to go back 15kms or so and detour to Kyllang Rock, the second highest rock and viewpoint in the whole state and camped just opposite, it was beautiful and the journey through the local villages was special, too. After ticking that off the list, it was finally time to move onto Shillong.

Shillong

I had high hopes for Shillong after hearing such wonderful things but after our wonderful small-village escapades, cycling into the city was disappointing. We looked forward to the final stretch of our journey from Guwahati being a very long descent after all the challenging climbing, but that was utterly ruined by heavy traffic forcing us to hold our brakes the whole way into town. Shillong city itself is insanely crowded and not an ideal place for bicycle travel. We did coincidentally meet up with 4 other cycle tourists, (including Xavier, who was the first ever cycle tourist I’d met back in February 2019 in Vietnam! Small world!) which was a nice surprise.

We’d heard that Elephant Falls was overrated, so we gave that one a miss, but we did get to visit Laitlum Grand Canyon with local friends, Diana and MickeyDee, which was beautiful. If you’re cycling, it’s about 22kms from the centre with some healthy rolling hills and gravel roads. At the canyon, you walk down lots of steps to get a better view. You can walk all the way down to the village (we didn’t do this) but apparently that takes a good few hours down and of course, much longer up. It was hard enough climbing back up the steps from the viewpoint! A nice day out.

When two became three

Arriving into Shillong meant we finally managed to reconnect with Jestin, who I’d met at Hornbill Festival and had decided to cycle with for some time. We all headed to Cherrapunji (locally known as Sohra) together which was where I was blown away beyond words. Honestly, I knew it was going to be beautiful there but I could not have anticipated just how spectacular it was. Picturesque and smooth mountain roads delicately winding into the valley felt even more sensational than usual as my muscles smiled to have a break from climbing in this majestic setting. We didn’t get to cycle together for too long, as Jestin headed back to meet friends in Dawki, but it was a nice experience while it lasted! 🙂

The road from Shillong to Cherrapunji (Sohra)

The bone crushing factory

Throughout Meghalaya we took shelter in many places including people’s homes, at a convent and of course, outside in the most spectacular nature. Although it was never usually a challenge to seek refuge with the friendly locals, we did get caught out one night when it was dark, freezing cold and we had nowhere to go, so we slept inside a bone crushing factory to keep warm – yes, me, the vegan sleeping inside the bone crushing factory – EW! But there was beauty in abundance throughout Meghalaya and within 5 minutes from wherever you find yourself, you’re guaranteed an epic nature view.

Cherrapunji (Sohra)

Renowned as the wettest place on Earth, it was inevitable that it would be home to breathtaking natural scenes but this region exceeded all my expectations and overtook as possibly the best place I’ve ever been. Cycling into Cherrapunji was an absolute dream! From Shillong, you climb steadily for the first 30kms or so then you have a loooong, windy, gradual downhill overlooking the most beautiful mountains and valleys – you feel like you’re flying! This place is home to spectacularly huge cliffs, rich, dense jungle and the most incredible waterfalls, even during dry season, which left me speechless and humbled. What magnified the whole experience was that no one told us!! We just didn’t expect it to be so stunningly phenomenal and were left entirely blown away. Blog post coming soon on my adventures in Nongriat, highlight of my time in Meghalaya. Keep your eyes peeled!

Me and Yemeni at one of the many breathtaking natural pools at Rainbow Falls, Nongriat

Dawki

So Dawki was a place I’d massively built up in my head because of Jestin and all the wonderful things he’d said which had left me with expectations. For Yese and I, we found it another typical border town. Yes, there is ‘the cleanest river in Asia’ but honestly, I was more more blown away by other places in Meghalaya. Saying that, we arrived in the dark, on a Saturday night, so there were drunken men everywhere and we struggled to find a place.

The place Jestin had for us was too exposed and therefore unsafe (highlighting the struggles we face as travelling and camping as women in comparison to him) and we ended up staying inside an old church building after searching for hours at half past ten PM. We wanted to visit Shnongpdeng the next day which is a quieter (and supposedly more beautiful) town just 7kms uphill from Dawki, but Yese was violently ill and I’d severely hurt my knee so we couldn’t move anywhere. In a rush to cross the border, we had to miss it in the end. We weren’t too fussed.

Food

One down side to the state was the food – it was not vegan friendly at all and there were quite a few occasions where I ate rice with salt when nothing else was available. Meat and fermented fish (locals call it katung) are a huge part of their diet and culture because Meghalaya is a Christian state and therefore the vegetarian culture associated with Hinduism is not prominent.

I found myself having a lot of plain, boiled veg accompanied by dal which is common in the Northeast. A wide variety of fruit was not as readily available in the rural towns but we could usually find oranges and bananas at frequent enough intervals.

NOTE: Anywhere throughout Meghalaya, but especially in remote villages, it can be particularly challenging to get food on a Sunday as everything shuts down super early.

TOP TIP: If you’re looking to cycle through Meghalaya, take opportunities at (usually weekly) market days and stock up on easy protein-rich snacks like cooked chickpeas or nuts if you’re veggie/vegan.

Click here to read more about my experience being vegan in Northeast India.

Culture

There are two prominent cultures in Meghalaya: Kasi and Garo. I travelled through the Kasi Hills and I have to say that they have such a calm and loving aura around their communities. Simple living, family orientated, and what was particularly interesting is that they live in a matrilineal society.

This means that the bloodline is traced through the Mother and the family property, inheritance and responsibility falls to the youngest daughter to take care of. She stays in the family home with the parents to look after them as they age and become more dependent.

Despite this being seen as giving better rights to women, they are nowhere near equal and the ultimate decision making always comes down to the fathers, grandfathers and uncles. Women still have the responsibility of looking after the home, husband and children, and in some places even work in the fields as well. Women are still restricted with their decision making, ability to pursue careers, freedom to travel and right of public expression in society. I’m telling you, the deeper I get into this journey, the more I realise that the real superheroes of this world are the working class women of Asia.

Something else we couldn’t help but notice was the little little size of the people! We’re not sure why, but Kasi people were tiny and Yesenia and I are both quite tall so everyone found it equally amusing that we were so tall and they were so small!

Us posing as giants…

Kasi people and culture are incredibly friendly and far less invasive than other Indians in regular interactions (on the whole) and we felt that shift dramatically as we crossed the border from Assam to Meghalaya which was a welcomed and nice relief. That’s not to say that we were free of hassle throughout our journey as we still suffered unbearable attention at times and frequent selfies. The worst case was when we were invited in to stay at someone’s home after we couldn’t find a place to sleep and it had already gotten dark. There were about 50 children that all swarmed inside the house, touching and grabbing our bikes and the bags on it. They were fascinated and had never met foreigners so there were definitely no personal space boundaries but they were harmless and just excited so we didn’t mind too much!

A few shout outs/thank yous!

Ian at Pro Cycling was an absolute gem – he fixed all my ongoing problems from my accident before Christmas and I can very strongly recommend his shop if you’re visiting Shillong and your bike needs some TLC.

Diana went over and above to look after us in her beautiful and comfortable home in Shillong and we also had the privilege of hanging out with MickeyDee, two incredible connections and inspiring strong women made through Couchsurfing!

Orange Roots Restaurant was a delicious ‘pure veg’ restaurant (vegetarian but uses dairy products) that sponsored our meals on the way into Cherrapunji. Honestly, it was beyond exceptional – top quality food and eat as much as you like! Fantastic.

A muddy mare!

My journey from Luang Prabang to Vang Vieng was far more eventful than I’d originally anticipated and I could never have imagined what the next days had in store for me so be prepared for a long and detailed story…

It took me five days to get to Vang Vieng and this post covers the first two. So much happened that I just have to share it all with you…

*****

As the Chinese have taken over the majority of Laos and were digging the life out of the main road, I opted to take the longer and more scenic gravel route following the Mekong River. It was remote and passed through fewer smaller villages which would give a more local experience. The weather forecast was clear and I should have been able to cover the 85-90km in a day…theoretically. 

I started out early with a noodle soup from the morning markets around 6am. The first half of the road was one I’d already travelled by motorbike to Kuang Si Waterfalls, but this time I travelled slowly enough to truly appreciate it. I decided to go unplugged; no music, no distractions, just me, Queenie and the earth around us. 

I stopped at a river view restaurant for a coconut and was lucky because after speaking to the owner, I was invited to see the kittens that had been born moments before out the back. Still moist from their mother’s womb, five babies stretched erratically round each other in search for milk. It was beautiful and heart-warming to watch. 

Further down the road, I’d spotted a water cooler – an ideal opportunity to do a refill stop. There I met Theresa and Joa who asked about where I was going with my bike. Just as I was explaining my project, a local man appeared on a small pink child’s bicycle. He seemed to either be drunk or perhaps mentally disabled. He wore shabby clothes with no shoes and fumbled around causing people to stare at him. I asked his name and shook his hand. He welcomed my interaction and tried to converse with me a little. He didn’t make much sense but that didn’t matter; my heart showed him love and he felt it. Being present for the rest of our conversation meant something to him. I explained to Theresa and Joa that this was a key example of what I want to show people; when we apply love, compassion and kindness to all that we do, it’s what we become open to receive. That man may have come across to some as someone to avoid, but that’s exactly how preconceptions can become so damaging. He was just looking for someone to embrace him. 

Shortly after the shop was the sign to turn left for Kuang Si but I turned right and the road changed from tarmac to gravel.

The first 5km or so were flat and really easy to bike then the road became rockier across small rolling hills. Gaps between civilisation increased and when I saw the next ‘shop’ (I use that term loosely) around 1pm, I decided to stop for a cold drink. 

A man sat inside the wooden shack hiding from the sun. I say man, but maybe he would have preferred me to call him a woman. His clothes were plain but he wore make up and earrings. Together with his sass, I’d say he was as female as I was. We sat together for 15 minutes or so in the comfort of the shade. He gave me 3 bananas to eat and a few glasses of water with ice. I ended up with handfuls of sticky rice and taking away four more bananas for the road – what a gem!

From there was where everything changed. The road became significantly more uneven and hillier with little civilisation around. Most of the buildings, shops and houses I saw seemed deserted. But that didn’t phase me and I was enjoying the challenge and the peace of being alone in nature. 

The path divided and I had to make choices. Opting left, I cycled down a big bumpy hill to a shady spot under a tree. As I got closer I saw the big pool of stagnant, green water and the million bugs that stood between me and the other side of the path. Before wading through the dirty water, I thought it best to check out the other route. A motorbike conveniently passed as I reached the intersection.

‘Muang Nan?’ I asked.

They pointed back the way they’d come from and I breathed a sigh of relief as I didn’t have to wade through the mouldy pool. 

Even though it was past the hottest part of the day, the sun still bore through my skin as though I was cycling on Mercury, not Earth. I could feel every single ray. My water, what was left of it, was now the temperature of a fresh brew and it was almost painful to drink when I already felt like I was inside a microwave.

I savoured my last 500ml as much as I could but it wasn’t enough to quench my thirst and I hadn’t seen anything for miles. It started to feel like I had been teleported to the Sahara since I’d waved goodbye to that motorbike. I guess I was learning the hard way that Laos had more limited supplies than Vietnam and I needed to be better prepared carrying more food and water on my journeys. 

A cloud of smoke behind a wooden hut with a collection of 25 litre water tanks indicated there was life close by. Choking as I got closer, I called, “Sabaidee!” And a man appeared. He had been burning his rubbish as they do all over Asia. I asked for some water in Lao and he gave me not just water, but also a cooler with ice – what a dream! I drank half my body weight, refilled my bottles, thanked the man and made a a move. I still had a fair journey to Muang Nan and the day was getting on. 

From this point, I finally had a clear view of the Mekong. Lush greenery surrounded the wide, powerful river and you could see the strong current gush through the centre of the deep brown water. I paused for a moment to appreciate the view. 

A small cover I found to take shelter under from the heat right next to the Mekong River

Then the weather took a sudden turn. Heavy grey clouds swallowed the clear sky ahead of me just as I came to a divide in the road. Uphill and left was towards Muang Nan and right was to a local village. Thunder bellowed from above me and I decided on right. It was around 4pm and I was still over 30km from my destination. Without knowledge of the road ahead, getting caught in a storm would have been a terrible idea. 

The first dirt track took me to a temple. Other cyclists had recommended camping in temples so I thought I’d gotten lucky. Wearing only shorts, I wrapped my waterproofing sheet around my waist to cover my knees to show respect.

A monk was outside looking confused at me. I gave the universal sign for sleeping (palms together on one side of your face with a head tilt) but he just gave me an angry expression. He went inside and got a cigarette and his phone. He spoke to the other monk, who was much older, and his angry expression worsened. A few minutes went by and he said nothing. I asked again but pointed in every direction as if to say, I don’t have to stay here but where can I stay? I also signalled at the darkening sky as an explanation as to why I was invading his space. I was shocked to receive such hostility from a man that was supposed to dedicate his life to self purification. (I guess he didn’t want a solo female in a place that they are supposed to be free of temptation.)

He reluctantly pointed at a half-open sheltered building across the grounds from where he stayed. I thanked him and wheeled my bike across the courtyard of the temple. 

Whilst unloading my bags about twelve local children crowded round to see what the crazy white lady was doing. I unpacked fast. The rain was coming any second and the moment I got my things under cover, thunder and lightening cracked across the sky. Trees were swaying dramatically, leaves were flying everywhere, the metal roof creaked and there were loud crashes from falling twigs – it was insane!

Right, finally time to use my tent. It went up so easily which was great, within 20 minutes I’d unloaded and set up. And it was now absolutely pouring it down; literally as though God was pouring buckets from the sky.

I walked over to the children that were hiding under the edge of the building I was camping in and asked them their names in Lao. I tried teaching them how to ask and answer the same questions in English but they were all laughing at me following two leader kids making what were obviously mocking comments. I tried to speak to them again but they continued so I told them to go away; I had to get sorted and didn’t have time for rudeness. 

Now onto washing and cooking. The monk refused when I asked for a place to get food and water, so I used some of what I had left in my bottle and my emergency stash of noodles to cook myself some dinner. 

By now it had stopped raining. I looked across the temple courtyard to see not one, but two giant rainbows spanning the sky, right behind the temple. I couldn’t help but smile. 

As I was making my noodles, a farmer woman holding her baby appeared. I explained through my limited Lao and sign language about the horrible monk and she invited me to sleep at her house that was right next door. I wanted to go with her but I’d just set up everything and it was inconvenient to move after unpacking and cooking! Despite that, there was no way I was going to refuse her kindness. 

It took me seven trips but boy, was it worth it. Their home was roomy, with two floors and made from dark wood. They had a table and chairs (which is more than a lot of Laos homes), as well as dark wooden shelves and drawers in the corner. In the house there was another lady that must’ve been her mother. Her eyes smiled and I instantly felt welcomed. I guess when I had seen the two rainbows it was a sign that the universe was sending me not one, but two wonderfully magnanimous mothers. 

A young boy walked in. It was one of the two leaders of the group of kids from earlier. His face spoke a thousand words as the stranger he had been taunting was now in his home. I said, “Sabaidee, Joan,” as I’d remembered his name and he said hello back whilst bowing his head and sitting at the table quietly. 

They pointed to where I could get washed and I explained in Lao that I was vegan as they asked me if I wanted to eat with them. After a hard day, I was still hungry after my noodle rations so I was grateful. The grandmother set me up the best bed I could have asked for… A queen-sized cushioned layer base, duvet, pillows and mosquito net on the floor in he living room. I felt like I’d stumbled into a hotel, not a farmer’s house! 

My luxury temporary bed

After washing, I got out my art utensils and poi for Joan and the baby to play with. Joan’s eyes lit up and it soon became apparent that he was a talented artist. We drew and painted together for a while and I made some cue cards and gave him a lesson to help with his English. He seemed so happy. I think he’d learnt to be a little bit more open minded from our interactions together that day which was a really nice thing. 

Dinner consisted of rice, young bamboo and chilli. I really hate young bamboo but didn’t want to be ungrateful so I smothered it in chilli and forced it down with water pouring from my eyes. I thought to my family, my Dad and my little brothers, who would have been laughing hysterically at the sight of me torturing myself with chilli in that moment.

I went to bed grateful for my temporary surrogate family. Full, clean, comfortable, happy and absolutely exhausted.

*****

Waking up to early morning rain worried me because I knew the road was not going to be in a good state. During the time I’d taken to get ready, eat more chilli and bamboo for breakfast, say my thankful goodbyes to the farmer, her baby and Joan as they went to work in the fields and help the grandmother pack away the bed she’d made for me, the rain had stopped and the sun had emerged. Usually I’d hope for the sun to be forgiving but this time I prayed for the heat to dry out the road. 

As I packed my final things, the grandmother was massaging her knee on the floor. She looked in pain so I got out my tiger balm and gave her a leg massage for about half an hour. I gave her a knee-tube-grip and put some tiger balm into a pot for her to use. It was nice to give her something small back for the loving welcome I’d received. She was really appreciative. 

A local little girl had to help me get my bike out of the village because there was a big slippery hill to climb out of. It kind of set the precedent for the day – pushing my bike through mud and up hills. In the morning I barely saw anyone on the road other than a couple of tractors that must’ve been transporting people from one village to another. When I realised that tractors were the primary form of transport on a day like today, I started to realise just what was in store for me. 

When I tell you that this was probably one of the most challenging things I’ve ever done, I am not exaggerating. When I’d find a patch of drier ground, I’d be back on the bike for a maximum of 50 metres and then pushing again through sludge and puddles and poking the mud out from blocking my tyres with a stick. 

The problem was that my wheels were closer to road bike tyres than mountain ones and not cut out for that kind of terrain, plus, I was travelling so heavily with over 25kg of luggage all on my back wheels (which I was unable to change whilst in Laos) so pushing my bike uphill was an actual nightmare, especially through mud. 

It also doesn’t help that I’m a massive klutz, and by the time I’d built up the confidence to try and ride through a puddle instead of pushing, I slipped and toppled over. I had to laugh at myself because beaming positivity and humour was definitely the best way to tackle a situation that wasn’t going to end any time soon. To make matters worse, the piercingly hot sun was scalding my skin and I was sweating uncontrollably. There was no shade and nowhere to rest as the ground was basically a mud bath. Keeping my chin up, I persevered whilst trying to keep pace as it had taken me nearly two hours to move just 6km. 

It was nearing lunchtime when I found myself in a small village. Seeing a man walking through, I pointed towards the river and he nodded for me to pass through what seemed like his garden.

Finally! I’d found an opening to have a swim in the Mekong. I jumped in fully clothed and some adorable kids joined me that honestly made my day! Three boys who were more than happy to perform for the camera, jumped and flipped into the river and played in the mud puddles giggling hysterically. A couple of other kids and a child monk joined us when a mud fight broke out which was fun to watch. I couldn’t help but feel all the challenges I’d faced so far were worth it; it was the perfect lift to my day. 

When playtime was over, an older child monk carrying a machete approached the kids as they walked up to the house. I could tell he was being mean and actually threatened one of the three boys by holding the machete to his throat. I shouted and he gave me a dirty look and left. I was so shocked! Why had my recent interactions with monks been so awful? Maybe their families had forced them into such path because they were poor and couldn’t afford to live otherwise? I wasn’t sure, but it upset me. 

I reached a bamboo bridge that crossed over a small river. Sounds pleasant, I know, but the reality was that this bridge was full of giant holes and made of round pieces of bamboo – not the ideal flat surface to roll a heavy bike along. I thought about crossing the water but it was deep enough to reach halfway up my water resistant (not waterproof) bags containing my laptop, fire equipment, art books and other valuable items that would have inevitably gotten ruined – the bridge it was. 

Moving as slowly and as controlled as possible, I tried to guide my bike across the bamboo beams to pass the flowing water. CRACK! I hadn’t even reached the water part and my back wheel was halfway through the bridge all the way down to the cassette. My drivetrain was jammed in the wood and I was still trying to keep the bike balanced so that I didn’t break or damage anything. 

The moment my bike got stuck in the bridge 😂

How was I going to do this?… I used all the strength I had to lift the back of the bike (and trust me, it’s seriously heavy) whilst keeping the front straight so that it didn’t fall off the bridge. 

Now that I’d solved problem one, the next issue was actually crossing the bridge. 

I was saved by three young girls (god knows where they came from!) who appeared by magic about a minute after I’d been standing there thinking logically what would be best to do. They helped me to carry the bike across the bridge to dry land. 

Not all héroes wear capes!

I continued on until I was running out of water again when I passed the next village. Leaving my bike on the path, I went in pursuit of water. A lady refilled my bottles with liquid out of a giant plant pot. There were definitely things floating in it but there wasn’t much I could do. I double checked by acting out drinking and she nodded so I gulped the dirty-looking water and hoped for the best. 

Typically, bottled water was just ten minutes down the road where there was a shop with people outside. I sat with them and they gave me some bananas. One guy spoke good English and when he relayed my story to the rest of the people there, they were all crying with laughter. As delighted as I was that my crazy tale had amused them, I had to get going as time was not on my side. 

Leaving armed with plenty of water and lots of enthusiasm, I powered on through more mud and puddles before I finally reached hard, flat ground. I could have cried in that moment, but there was no time for that. It was 6pm and I still had to get to Muang Nan before sundown. 

I spurred on my jelly legs as locals looked on at me in disbelief, understanding what I must’ve just travelled through. The road felt never-ending but cycling through beautiful banana plantations at sunset helped to soothe the cramps in my legs.

I made it to Muang Nan just after 7pm. Sitting on my bed, I took a few moments to process all that had happened in the last two days. What a phenomenal experience. 

I’d had a wild time and knew all the struggles were worth it. My wonderful stay with my temporary family, playing with the kids in the river and the beautiful views along the way… I was grateful – for the experience and that it was over.

Tomorrow I was to face my next challenge… A seriously massive mountain…

10 Things I’ve Learnt as a Brand New Cycle Tourist

So it’s been a little while now in since I put my life on a bike and started cycle touring and wow, I’ve learnt a lot! 

Firstly, the Vietnamese were NOT expecting to see me! Whether it’s because I’m Western in extremely remote areas, female, a solo cyclist or all of the above, they looked at me as though I was riding a bear, not a bike!

And besides the obvious like how to diagnose and fix things on my bike, I’ve also found out a number of things, some of which have completely reshaped my style of travel. 

Check out my list below; if you’re thinking about getting on your bike for a long trip, it could help you with what to expect when making that first step! If biking isn’t for you, feel free to chuckle at my expense! 

1. Cycling in Asia is not for those with road rage

It’s no secret that driving in Vietnam is (slightly) less regulated than it is in the western world and every driver’s best friend is their horn. Beeping (or ringing your bell) can save your life on these roads and drivers here take pride in their (ridiculously) loud and customised horns – expect a giant truck type of sounding horn on a tiny hatchback and a sunny-sounding 3 second melody on a huge petrol lorry – weird. Plus, they love to honk right next to you (most of the time when it’s entirely unnecessary) just to shock your heart back into beating just in case it had stopped – thoughtful! 🤦🏽‍♀️😂 And don’t forget that you can’t get annoyed for anything on the road here, because the only rule in Vietnam is: if you don’t hit anyone, it’s okay.

2. My bum doesn’t hurt anywhere as much as I thought it would! EDIT – YES IT BLOODY DOES!

(Lol I had to put this one in – it started as a note I’d jotted down in week 1, I’d edited it in week 3 when my bum chafing was so bad I felt like I was sitting on sandpaper, not on a double padded saddle through padded cycle shorts!) – invest well in padded gear…it makes a huge difference!

Me, crying over bum chafing…

3. I thought I hated warm water until I was actually thirsty.

When your mouth is as dry as Ghandi’s flip flop, even the sweat from your top lip starts to taste good 😂

4. Want to eat as much as you want and never get fat? Become a cycle tourist!

And trust me when I say that biking is not just about your legs! I have muscles in my lower back that apparently, I’ve never used. (24 or 84 I started to ask myself!) Your core controls your balance, your back – your posture, your hands and arms – the distribution of your weight on the bike and your legs pedal…not forgetting the mental training keeping yourself motivated when you’re all alone on a 20% incline. Plus, being vegan, I’ve been advised to try and put on weight whilst I’m in places that I can access food more easily (as there will be times that it will become extremely difficult for me to eat) and it really is an actual chore to eat so much! If food is your god and you like being in shape, get on your bike and you can eat what you like! 

Vegan Mi Quang – one of the best dishes I’ve eaten in Vietnam (genuinely tasted exactly like chicken soup and it cost £0.50!) – this was my second meal in the same sitting! Sorry not sorry…

5. The position of your seat will change your whole riding experience

It took me 5 weeks of pretty consistent cycling and countless adjustments to find a seat position that was actually comfortable for my knees, my back and my bum and allowed me to pedal efficiently. Getting professionally fitted for your bike will help massively towards preventing injury. Something like having your knees too straight or too bent can cause long term damage to your joints, ligaments and muscles so listen to your body and make as many changes as necessary! Sometimes the smallest alteration can make the biggest difference. 

6. The cycle community is amazing and bigger than you think! (And the world is super small!)

It’s proof that you attract the energies you’re putting out – you might think it would be so unlikely to see other individuals cycling across the world, but I’ve crossed paths with 4 in just over 2 months and waved to others on the road. There’s even an international WhatsApp group that’s a lovely support network for all cyclists – experienced or new. It’s always full so if you’re trying to join, you have to click the link just as someone leaves. It’s the place to be for support and advice! Thank you Akmaral (who I met in Mai Chau) for sending me the link! If you’re a cycle tourist and want in, get in touch and I can forward it on for you ☺️ (plus of course, I’d always love to chat to another cycle tourist!).

Together with Akmaral and Claire, two other super inspiring, female cyclists that I met in Mai Chau, Vietnam

7. Hard and fast is not what’s best (despite what some might think! 😉)

In the beginning I was so focused on what I ‘should’ be achieving that it took away from what I was doing. Now that I have all my camping equipment, I couldn’t be more free and I’ve learnt that the experience really is in the journey. Time and statistics are things we’ve created to compare and compete, but when you’re cycle touring you become more interested in measuring your experience, not your miles.

8. The higher the mountain, the faster you get to fly

There is literally no better feeling than speeding far too fast down a mountain you’ve just conquered. Elevation gain was something that didn’t mean anything to me at the beginning except ‘that’s gonna hurt tomorrow’ and now it excites and terrifies me at the same time. Every bit of pain is totally worth it. 

9. Vanity is not a trait you can possess if you are a female cyclist in Asia

(I mean, I was hardly an active hair washer anyway, but there really is no point when you’re guaranteed to be a sweaty mess the next day…). Saying that…Even when you’re sweating from every pore in your body, you’ve got the most unflattering padded cycling shorts imaginable on (making you look like you have a swollen cameltoe) and are bright red whilst panting frantically like an overweight middle aged man that’s just walked up 8 flights of stairs, there really are still some guys that will STILL fancy you, ask for your number, want photos with you and even be inappropriate.

(Potential trigger warning: sexual harassment) Read here about a recent experience I had whilst cycling the Ho Chi Minh Trail in Vietnam. This was my first experience of seriously inappropriate sexual harassment whilst on my bike.

Note: it’s important to remember that stories like this are generally isolated and this one does not in any way reflect the manner of Vietnamese men in general, but instead the actions of one pervert that unfortunately crossed my path. It doesn’t matter if you’re 20,000km away from home or at the end of your road, psychos are dotted around and it’s important to raise awareness about how to deal with unexpected situations in order to improve confidence in solo female travel and also travel safety tips in general. 

10. Biking is the best medicine for self-care

Not only are you getting fitter every day anyway, but maintaining your 2 most valuable items become your top priority: yourself and your bike. Everything else is disposable and replaceable. When your body is the engine of your vehicle, not only do you learn how to thoroughly look after it, but you want to. Cycling all day also becomes my meditation – it’s so healthy to really have time alone to process your thoughts. So by cycling so far you inevitably improve both your mental AND physical health. Win, win! If you’re feeling like you’re not ready, don’t hesitate, just get up and go. With a decent enough level of fitness, you’ll be in perfect shape for most terrain within a few weeks👌🏼

Basically, life on a bike is tough, testing and bloody amazing! I could never have expected that I would be doing this so you can, too. The only person stopping you is YOU! 

For now, onwards and upwards! (Literally!) 🙃

I’d be interested to see what other cyclists have felt/experienced when they first started touring – I’d love to hear from you! And also if you’re thinking about cycle touring yourself and have some questions, get in touch! Send me a message or drop it in the comments!👇🏼

Peace and love ✌🏼♥️

My first serious experience of sexual harassment as a solo female cycle tourist

Life on the road may be full of beautiful views and many wonderful people, but it’s important to be aware of what can sometimes become challenging factors as well.

As a female, I have experienced varying degrees of sexual harassment my whole life, and despite being an extremely patient person that is pretty tolerant and understanding, (particularly when it comes to understanding that things can sometimes be miscommunicated between nationalities,) I am NEVER afraid to express when someone crosses the line and I encourage other women to do so, too. 

We have to speak up to be heard! 

Never be uncomfortable to say that you’re uncomfortable. 

This account was from my time cycling along the Ho Chi Minh Trail along a pretty remote sector in the mountains. There was no one around except for a man I saw urinating at the side of the road (which is quite normal to see due to the long distances between service stations/towns in this area). 

As I approached him, he noticed me and began touching himself inappropriately. I was so shocked at the time, plus I was travelling at a pretty decent speed on a downhill, that I didn’t have time to say anything but just continued on and cycled off as quickly as possible, disgusted. 

I then noticed the man drive slowly past me on his motorbike and if looks could kill, he would have dropped down dead because my eyes told him exactly what I thought of his behaviour. Seeing as he was on a motorbike, I didn’t have much time to respond, but another kilometre or so down the road, he had parked and hidden along the bushes with his trousers down waiting for me to cycle past again. 

I went mental! 

I was shouting and screaming every curse under the sun at the top of my lungs so that he could feel every bit of fury I had in response to his despicable behaviour. This was all whilst I was in motion and flashed past me very quickly. 

He definitely didn’t have a clue what words I said, but he knew exactly what I was communicating with him and that I was NOT okay with what he had done. 

It may be the case that he does the same thing again to another woman, it may not, but I can only hope that my response made him reconsider his actions because it was one of the most disgusting things I’ve ever experienced. 

I am certain that this will not be the last incident of sexual harassment that I will experience on my journey, but I also know that I will NOT feel intimidated and I WILL stand up for myself. Always. 

If any other women would like to share their stories or are looking for support or advice on with dealing with sexual harassment cases, whether that’s in relation to an isolated incident or an ongoing relationship, please get in touch, I’d love to support you. 

Never feel alone. We, as females, are one; let’s stand together to fight sexual harassment.