I believe that everyone has the right to live a happy, empowered and fulfilling life. It is my mission to make happiness accessible and sustainable for all those who are brave enough to reach for it.
Hi, I’m Han. Life enthusiast, world adventurer, devoted meditator, inspired creative, people’s person and business woman; living in devotion to joy whilst showing others how to unlock it inside themselves. Years of unhappiness and feeling ‘different’ as a child birthed this ambition to make the world a happier place. What started as a mission to change the world evolved into my own philosophy and lifestyle. I show people what’s possible by living a truly heart-led life. If that resonates with you, you’re in the right place.
Living in alignment with my theory: ”enough-ness’ over abundance‘ as my research has taught me that both lack and excess create the same imbalance. Happiness is living presently in harmony with your true nature. This is achieved through balancing connection with yourself, others and your environment. I help people realise that sense of harmony by tailoring a life that’s perfect for them.
Change starts with awareness.
Actualisation arises from taking action.
Sustenance occurs with confidence, commitment and consistency.
I create the space for people to listen inwards and connect with their inner voice; invoking clarity, motivation and purpose. From here we realise what’s important, build stability and trust, and activate inspiration that is often buried under stress, overwhelm or insecurity.
Like anything, happiness is a practice and can be learned with the right support.
RESEARCH ~ PRACTICE ~ OUTREACH
For more than 6 years, I’ve been investigating happiness through an unconventional lens. By cycling the world and immersing myself in contrasting cultures and lifestyles, undertaking extreme personal challenges and diverse spiritual/religious practices, and holding a wide variety of healing social spaces, I’ve observed and learned from patterns and correlations that I’ve noticed in human behaviour. My bespoke research often involves social interactions, interviews and profound, private conversations.
I’ve found myself supporting a wide variety of individuals from busy professionals to vulnerable people who can’t meet their basic needs. It became apparent that unhappiness is rooted in a lack of self worth and belief, even in those who appear most successful. I provide respite and space for people to breathe and share; helping them to uncover their limiting stories and belief systems in a safe and supportive environment. From here, we can implement bespoke practical solutions and tangible strategies to create a life of purpose, happiness and harmony.
From music and movement to silence and sound, Qigong and meditation to inner child work and talk therapies, I offer a mixed modality approach to deepening self-awareness and creating a life that’s truly aligned to each individual.
PURPOSEFUL ~ PERSONALISED ~ PASSIONATE
It’s not just a job, it’s what I live for; that’s experienced through my apparent attention to detail and personal approach. Custom work achieves better results and purpose and passion is in the foundation of all I create.
HAPPINESS IS ALWAYS BETTER WHEN IT’S SHARED
This project has shown me how simple it can be to spread happiness to others. Small, intentional acts create ripples of joy. Inspiring happiness to others naturally brings happiness into your life. Traditional activism is divisive and loaded with judgement. Happiness activism uplifts people into fostering unity. When people are happy, they have the mental room to think and act consciously. By helping individuals on their journey to happiness, they become empowered to make positive changes across the board in their own lives. Organically, this creates a shift toward kindness, compassion and connection.
Because happier people make better choices; better choices make a better world
