Classes & Community Spaces
I am currently based in Essex / North-East London, with a family base in Bushey, Hertfordshire (where I was previously living). Join my WhatsApp groups for local info, discounts and first release info (faster updates than my website).
Click to join the Khushi WhatsApp Community
Our new Khushi WhatsApp Community has been born from our wonderful retreat family who’ve gathered multiple times across the year last year at Loudwater Farm. Within the community you can join whichever sub-groups resonate with you. They offer different things including: volunteering opportunities, exclusive retreat offers/discounts, socials/meet-ups & support
Click to join the East London & Essex WhatsApp group
Local classes, news & info – only I post, few notifications
Click to join the Bushey & Hertfordshire WhatsApp group
Local classes, news & info – only I post, few notifications
Upcoming classes & workshops
Happiness & Qi
Qi Gong, Meditation, Mantras & Taoist Philosophy. Maximum of 10-12 people per session depending on the room.
Monday Mornings 10:30am – 11:30am @ Epping Golf Club (Re:balance Yoga Collective) – starting weekly from the 4th May
Wednesday Evenings 7:30pm – 8:30pm – Lopping Hall, Loughton
£10 trial session
£15 drop in
£12 per session when booked as a block of 8 (£96, must be used within 12 weeks)
Happiness & Song
Singing circle & music jam, learning & sharing uplifting songs, medicine music and mantras. Suitable for anyone who wants to sing happy songs! No experience required & are also musicians welcome.
Sunday Mornings 10:30am – 11:30am @ Epping Golf Club (Re:balance Yoga Collective) – starting weekly from the 10th May
£10 trial session
£15 drop in
£12 per session when booked as a block of 8 (£96, must be used within 12 weeks)
Decompression Sessions
Conscious connection with self and others combining collective silence, quiet shared activities (such as journaling, drawing, breath-work, intuitive movement) and community connection through heart sharing and communication practices. Maximum of 16 people.
Sunday 10th May 2pm – 4:30pm @ Epping Golf Club (Re:balance Yoga Collective)
Sunday 31st May 2pm – 4:30pm @ Epping Golf Club (Re:balance Yoga Collective)
Sunday 14th June 2pm – 4:30pm @ Epping Golf Club (Re:balance Yoga Collective)
Sunday 5th July 2pm – 4:30pm @ Epping Golf Club (Re:balance Yoga Collective)
Sunday 9th August 2pm – 4:30pm @ Epping Golf Club (Re:balance Yoga Collective)
£30 per session
£100 for 5 sessions (can mix & match with heart sharing circles)
Heart Sharing Circles
A safe container to be lovingly listened to and supported. Sharing with an open heart liberates and empowers, soothes and comforts. We meet ourselves in each other with compassion and kindness. Lighten the load of what’s weighing on your heart in this judgement free space. Maximum of 12 people per circle.
3rd May 6:30pm – 9pm @ Epping Golf Club (Re:balance Yoga Collective)
7th June 6:30pm – 9pm @ Epping Golf Club (Re:balance Yoga Collective)
5th July 6:30pm – 9pm @ Epping Golf Club (Re:balance Yoga Collective)
9th August 6:30pm – 9pm @ Epping Golf Club (Re:balance Yoga Collective)
£30 per session
£100 for 5 sessions (can mix & match with Decompression Sessions)
Upcoming Day Retreats
Click HERE to find out more & book your space on the Clarity Day Retreat